Is Pilates right for me?

Enthusiastically, positively, passionately YES! My favorite thing about Pilates is that it is for every human body! It is scientifically proven that Pilates is a powerhouse advanced physical therapy and athletic conditioning tool, which is magnificently malleable to meet the needs of every human. It is designed to adapt to the unique needs of every individual—regardless of age, ability, or fitness level. Pilates celebrates diversity and honors the truth that no two bodies are the same. Here, you’ll find an inclusive, body-positive environment where you are seen, supported, and empowered to thrive.

Rhythm Ritual Pilates strives to provide a safe and supportive environment, focused on your goals. Whether you are seeking injury recovery, athletic performance conditioning, or a deeper connection to your body and mind, Pilates is your path to the transformation of your choosing. If you have a body, Pilates is for you!

How do I prepare for my first Pilates class at Rhythm Ritual?

BE EXCITED! We are so thrilled to meet you! To best prepare for a very special experience, please arrive 10 minutes early to meet your instructor, share your movement goals, and sign our waiver (this can be read in advance on our website so you can take your time) The hardest part is simply getting yourself to the studio. Once you are here, we will take care of you! We can’t wait to introduce you to your new Ritual!

• Arrive 10 minutes early to meet instructor + sign waiver.

• Wear comfortable clothing that enables you to move. Form fitting clothing helps us better see your alignment.

• Grippy socks are required. This will keep you safe on the equipment. Don’t have any? No worry! Socks are available for purchase at the studio.

• Remember your water bottle. We have a water dispenser for refills and complimentary coffee for you to enjoy after your session :-)

• Bring your curiosity, trust, optimism and unique energy…You elevate the space with us!
  

How do I prepare for my first FST session?

• Arrive 10 minutes early to meet instructor + sign waiver.

• Wear comfortable clothing that enables you to stretch. Your limbs will be exploring their full length and range of motion. A sweater or light jacket is recommended as the studio is kept cool.

• Socks are required. Admittedly, your therapist will be putting your feet very close to their face and against their body. Socks are available for purchase at the studio.

• Remember your water bottle. FST will make you thirsty, so hydration afterwards is crucial to maximize your benefits. We have a water dispenser for refills and complimentary coffee for you to enjoy after your session :-)

• Rest, Relax, and Trust… your therapist will keep you feeling safe and peaceful!

How do I pay for a session, package or membership?

All scheduled sessions must be prepaid in advance. Zelle, Venmo, Cash and Card are all warmly accepted. Please purchase through the Book Now tab, our booking platform Vagaro: vagaro.com/rhythmritualpilates or contact us and we will kindly help you.

Is there parking?

North Park can be a tricky neighborhood for parking, we understand! Although the studio is located in the heart of NP, we happy to say that there is both free street parking and a metered parking lot behind the studio for your convenience ($2 for an hour) Parking lot entrance is on Grim Ave. Please note, parking meter is paid with card only (no tap available)

What happens after my session?

After your session, we hope you will float out of the studio feeling AMAZING! Please remember to take your complimentary coffee or water with you out the door :-) North Park is a vibrant community full of artful activities. We recommend you walk around and explore the array of cafes, bookshops, record stores, boutiques, oddity shop, comic bookstore, and oh-so-delicious atmospheric eateries! Have fun, feel good, and we can’t wait to see you again!

Some top recommendations…

• Gelati Piccati

• Verbatim Books

• Pigment

• Part Time Lover

• Barre3

• Nuclear Comics

• Holy Matcha

• Patisserie Melanie

• Muri Cafe

• Gold Dust Collective

• Gyrotonic San Diego

• Red Brontosaurus Records

• Seventh House Speakeasy

• Leila Restaurant

• Lovesong Coffee

• Subterranean Coffee Boutique

Additional questions?

Reach out and you will receive a response within 24 hrs. We look forward to hearing from you! Text (858) 326-3644 or email rhythmritualpilates@gmail.com ~