Your New Ritual
NOW OPEN IN NORTH PARK, SAN DIEGO
Athletic & Rehab Pilates / Sound Healing / Frederick Stretch Therapy
Your Rhythm, Our Passion
Welcome to your new Ritual… Enter a serene, artistic, compassionate and motivating space for your unique expression and ascension. Rhythm Ritual Pilates is a Stott Pilates & Frederick Stretch Therapy studio which blends science-based movement techniques with the power of music, mindfulness and body-affirming guidance; honoring your daily bio-rhythms. Humans are in constant ebb and flow…as such, so will the movement practice which serves you best.
Envisioned by an artist, grounded by extensive kinesiology education, and thriving with a variety of wellness offerings, this studio is curated with your unique mind-body-spirit as the core philosophy. Experience the gravity of music-driven flows, elevated energy, deep restoration, and individualized support from a teacher who BELIEVES in you.
Your soul’s rhythm is my passion.
STUDIO NOW OPEN!
** Ribbon Cutting Ceremony TBA **
Classes
Four Elements to anchor, inspire and influence your rhythmic flow
*maximum 4 clients per class for personalized support, alignment instruction, form correction and focused engagement
EARTH
FIRE
grounding, slow, stabilizing, all levels Pilates
stoke your soul’s inferno! athletic, advanced Pilates
WATER
AIR
balanced, flowing, brisk intermediate Pilates
stretch & restore ~ breath-focused restorative
Pilates + Sound Healing
think of your body as an instrument; instruments make music when tuned.
our bodies are in perpetual transformation ~ ebb and flow ~ rhythm and cadence
Rhythm Ritual Pilates is created with the intent of inspiring & elevating your movement practice. You have the freedom to move your body anytime/anywhere; you don’t need to attend a studio to feel the magic of Pilates. This studio is designed with a heartfelt intention of offering a unique experience that ignites all of your senses and anchors your soul. Here, you will be embraced, uplifted, encouraged, supported, inspired, validated, and reminded to gracefully meet your body where it is in the present moment.
“Space expands or contracts in the tensions and functions through which it exists. Space is not a static, inert thing. Space is alive; space is dynamic; space is imbued with movement expressed by forces and counterforces; space vibrates and resounds with color, light and form in the rhythm of life.
— Hans Hofmann
Reach out, I’m here for you!
Expect a friendly response within 24 hours. Excited to connect!